Therapy N’ Theology Group Pods offer a community for individuals to intimately discuss the residual impact of Religious Trauma, and leave with a regained sense of self and autonomy. During these ten weeks we will have facilitated discussions, group activities, writing prompts and intense self-discovery. 

Only 6 slots available!

Session Topics

3/7- Session 1: What’s Your Story?

3/14- Session 2: “As long as I have Jesus, I have everything I need.” | Spiritual Bypassing

3/21- Session 3: “Love covers a multitude of sins”- I Peter 4:8 | Gaslighting/Manipulation

3/28- Session 4: “My Faith Must Not Be Strong Enough” | Guilt & Shame

4/4- Session 5: “I Just Have big heart” | The Art of People Pleasing 

4/11- Session 6: “You complete me” | TheTrauma Bond

4/18- Session 7: “Isn’t that selfish though?” | The Self- Love Stigma

4/25- Session 8: “Uhn uh, Get Somebody Else To Do It” | Healthy Boundaries

5/2- Session 9: “If you can’t love yourself, how the hell you gone love somebody else”- RuPaul | Living authentically

5/9- Session 10: “Reclaiming My Time” | Ownership & Autonomy

Are you concerned you won’t be able to attend each session? No worries, the recordings of each session will be available to stream on demand through June 9.